{"product_id":"unstuckself-journal-course-for-men","title":"Put Your Oxygen Mask On First: A Crash Course in Inner Work (For Men)","description":"\u003ch3 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eYou've heard of doing the inner work. But do you actually know what that means?\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eA guided journal course for men ready to understand their patterns, build self-worth, and live on their own terms.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eUnderstand your patterns, challenge expectations, and live on your own terms. From a young age, men are often taught to be strong, succeed, provide, and keep everything together. But how much of who you are is genuinely you, and how much is who you've learned you need to be?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe pressure to achieve, fear of failure, need for respect, and expectations of others can quietly shape your confidence, relationships, and decisions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis course helps you recognize those learned patterns, understand what's driving your behaviours, and question the beliefs that may be holding you back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough guided journaling, you'll explore your emotional responses, relationships, boundaries, and self-worth, building the awareness to make decisions based on what you actually want, rather than what you feel you \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eshould\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReal confidence doesn't come from what you achieve, earn, or prove, it comes from knowing who you are and trusting yourself enough to live accordingly.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eSelf-paced online course. Start anytime. \u003cmeta charset=\"utf-8\"\u003eWrite in a notebook, complete the exercises digitally, and revisit them whenever you need.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"UnstuckSelf","offers":[{"title":"Default Title","offer_id":50387078709530,"sku":"","price":111.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/1228\/4186\/files\/ChatGPT_Image_Jun_10_2026_08_21_27_PM.png?v=1781148206","url":"https:\/\/ledbylo.com\/products\/unstuckself-journal-course-for-men","provider":"Unconditional","version":"1.0","type":"link"}